Wore my YogaPaws to DD2′s karate class tonight and brought my headphones. Did Yogadownload’s Yoga For Runners series #1 for 30 mins, skipped the meditation at the end so I could extend the workout with some side planks, cobblers pose, pushups, and stretching.

For the last 20 mins of class I started reading “The Seven Habits of Highly Effective teens”. The chapter on creating a personal mission statement and determining your goals is really great.