Blender Bender

beet-root-bspTo boost my immunity during this week of little sleep and lots of fun / travel, I am adding lots of veggies into my diet. Last night I tried something I’ve been wanting to do for a while - I juiced a beet.

I grew up in a family that ate beet borscht, but despite the fun, hot pink color (and despite my more recent love for the book Jitterbug Perfume) the soup never appealed to me. My mom served it warm with some big bone in it on some occasions, and cold with sour cream on others. There’s also a spinach based borscht called shav (sp?). Those Polish and Russian Jews must have been desperate for food in the cold 900 years ago!

Before juicing the beet I did some Googling, because I did not know if I should leave the greens on or cut them off. I found a note that told me to ALWAYS mix beet juice with other juices because straight beet juice can cause temporary paralysis of the vocal chords. Not that Brian would mind if I couldn’t talk for a few hours…

It also said I could use the root and / or greens. So I juiced 1 beet with most of the greens, 2 carrots, and added apple juice and cinnamon.

I learned that I like beet juice, but not beet green juice. The leaves were a little to grassy/dirt tasting for me. I’ll leave them out next time and save them for roasting.

But what about all that great stuff that shot out the back of the juicer? Do you use it for soup or stew? Are the nutrients now gone? I wasn’t sure so I threw it in the composter this time, and will read some more about that.

This morning I tried something else I’ve read a lot about online — adding kale to a green monster smoothie. I’ve used spinach many times, but I have never eaten kale. I learned 2 things from my kale / vanilla yogurt / raspberry smoothie:

  1. I do NOT like kale
  2. Never put a knife in a smoothie maker while it is on

I tried to shove the kale leaves down and thought the knife was far enough from the smoothie maker blades, but when a hunk of plastic shot out the side of the blender into my abdomen I knew I was wrong.

Luckily what I thought was blood was only raspberry juice, and I’m hoping I can just order a part replacement from my smoothie maker company to make up for my idiocy.

But the kale sucked. Much stronger leaf taste than spinach and much more rubbery. I finished making the smoothie in my mini food chopper, and even tried adding extra yogurt and some honey, but I was still eating spoonfuls of kale smoothie the way Survivor contestants eat at a food challenge. Gulp down the back of the throat real quickly. I decided I’d eat till I felt like I had enough and would spill the rest down the sink, despite the fact that I HATE wasting food.


I’m not even sure I’ll try the kale cooked.

Meanwhile I have a crazy headache and I don’t know if it is because I tried new food or because I didn’t get enough sleep last night. I’m going to try lots of water today to see if that helps.

Workouts: Monday AM Yoga at home for 30 mins was all I had time for, so Monday night I went to the gym for Pilates mat class. The only other time I went there was a sub, and I liked the sub much better. This teacher kind of spoke like a woman leading 4 year old girls through a fairy princess party. Maybe my headache is from not getting a good sweat in yesterday due to meek workouts. But tonight is karate and I’m learning penon 2 - which I learned might be spelled pyung ahn 2. But I’ll use transliteration because I don’t know any Asian languages except for how to count to 4 in Japanese. And whatever was used by Styx in Mr. Roboto.

2010 goal update: 2920 crunches, 72 minutes of plank remaining.

What do YOU do with the stuff that comes out of the back of your juicer?

Wordy Wednesday - Magic Kingdom

Wordy Wednesday, I found out last week, is for those of us who can’t keep our big mouths shut long enough for a Wordless Wednesday.

magic kingdom friends

Last week we pulled the kids out of school for a day to meet friends at The Magic Kingdom at Walt Disney World. These are close friends (he was Best Man at our wedding and went to HS and Univ with Brian) from out of town who traveled to Florida for the shuttle launch, and they needed tour guides who knew the park well in order to have a day run smoothly with 3 girls under age 5.

I posted this today - a week later - because there a bunch of social networking moms at Disney this week. My people, on my turf, the week after my passes expired, hearing gurus speak about internet and Disney - 2 of my favorite things. I am entirely full to the BRIM with jealousy!!

Anyway, the photo is from left to right:

Wendy, Alice, Me, Brian, Joe & Joe’s 3 little girls.

Their goal was to ride something NOT scary and meet many princesses. We took them on Small World, the teacups, the carousel, through Minnie’s House and Mickey’s House, to meet Ariel, Aurora, Belle, Cinderella, Mickey and Minnie, and to Story Time with Belle. We also saw the Princess show in front of the castle, rode the Jungle Cruise, Aladdin’s Magic Carpet, Dumbo and the train. All this from 10:30am-6:30pm. And BEFORE they arrived we did Space Mountain, Buzz Lightyear, Astro Orbiter and got the Mayor of Main Street’s autograph. It was a FULL Day!!

whostaller

Alice and Minnie compare heights

belle

Ginny was too shy to meet Belle, so I held her

dumbo

Enjoying the Dumbest flying elephant, longest line all day

ariel2

The best Ariel ever!

If you ever need a Disney Tour Guide, I’ve heard the real ones are $150/hour and you have to pay to feed them and can’t jump the lines with them. I’ll help you for park entry + one hand pressed ice cream sandwich from The Main Street bakery or Sleepy Hollow, and I’ll help you use Fast Passes to skip lines. Because I can :)

Action packed weekend

We had a very busy weekend, and we knew it was coming, so we started with a leisurely Friday night with a lot of reading, a little laundry, and everyone in bed early.

Ready for the SAT

Ready for the SAT

Saturday morning my DD1 took the SAT. Duke University has a special program to try to find “exceptional 7th graders”, and it all starts with a really long test on Saturday morning.

The high school near us hosting the SAT had a separate room set aside for the 7th graders taking the exam, so they did not have to be intimidated sitting with older kids. But I think it would be funny to the looks on the faces of those 17 year olds!

My friend E also had to drop her daughter off for the test, but they live clear across town, so I invited her to come back to our house to hang out afterwards. She said she was going to hit my gym for BodyFlow class. When she told me it was part tai chi, part yoga and part pilates, I said, “That sounds delicious!” and decided to take the class with her. So we dropped off our girls, came back to my house, caught up for a couple hours, and then hit the 10:30 BodyFlow. You use 2 yoga mats in a plus-sign formation so you can do side poses and front poses and still see the instructor. Speaking of, our instructor had a 10 year yoga background, and led beautifully. I wore my yummy butt Lucy Hatha Power pants and my vintage weightlifter Tshirt that is supposed to be Brian’s but I stole from his side of the closet.

After class we went back to the high school, thinking we had to get our girls by noon. As it turned out the test ended at 1pm. We could have easily hung out talking for an hour in the 75 degree sunshine, but DD2 had an eye doctor appt. E said she would get the girls after the exam, I gave her a spare key, and took DD2 to have her eyes checked out.

Turns out she’s not nearsighted, not farsighted, but just having trouble when she has to transition from seeing far (blackboard in classroom) to close (paper she’s writing on at her desk). Most kids hit a point where their eyes adjust slower around 6th grade, and most don’t notice it, but my daughter is able to detect the softening and focusing of her eyes and it’s causing strain and headaches. So we made her the first kid in her 6th grade with granny glasses. Stupid little readers from the drug store with only a +1.00 should help her eyes adjust easier and relieve her symptoms without hurting her eyes. They are dark blue with little rhinestones.

Then we had to be home for 2 of her friends to be dropped off at 2:30 so we could drive across the bridge to Tampa for a birthday party. They were asked to bring a digital camera or cell phone with camera, and were split into groups of 3 to go on a mall scavenger hunt. It was a lot of fun. Most of what they had to find they could see right through store windows without walking in, but a few things they had to do, like try on a mans shoe. They got photos of “Cinderella in her coach” (window of Tiffany’s) and “3 ways to say I love you” (all the Valentine’s stuff…) I think there were 32 things. In the meantime the mom of the birthday girl and I just cruised the mall, trying on Mac and looking at formal dresses. 1.5 hours later we all met back up at the food court and discovered what the girls found. They were quite creative. One team looking for a “roller coaster” went to the iMac store and Googled roller coaster and took a photo of it. There was actually a cardboard roller coaster in the Express or Forever XXI store that the mom expected them to find.

Then we all went to the Cheesecake Factory. Lots of pasta, rice, chicken, chocolate and strawberries were devoured. The pot stickers tasted right out of the frozen package I buy at home, and I’ll probably never get them there again. But the teriyaki chicken, virgin daquiris and 4-cheese pasta were big hits.

I let the kids ride home with the music blaring and the windows down - giggling and making fart jokes the whole way. I was home at 9pm, and my husband had enjoyed his girl-free quiet time and was a bit refreshed. We played Rayman Raving Rabbids TV Party on the Wii for a while and went to bed. This game is total, utter silliness - to the point where sometimes it is frustrating because you don’t even know what you are getting points for, but it’s so stupid we just laugh.

Sunday I took care of laundry, dropping off the recycling, grocery shopping (with Brian), making bread dough for the night’s calzone dinner, baking stuffed peppers with brown rice, broccoli and leeks to have for lunch during the week (bastardized from this recipe), picking up DD1 from her friend’s house and dropping off DD2 at her friend’s house to work on a board game for French class. I cleaned out a cabinet and a closet, and we washed the sheets. Then I finished reading “Goodbye, Jimmy Choo”which was suggested by a friend. It was fun and not too cheesy or trite. The homemade calzones came out great. Everyone else had mozzarella and pepperoni. I have mozzarella, bacon bits and peas. I warmed up a jar of pizza sauce to dip them in. We also tried some chocolate peppermint bark we received over the holidays and hadn’t opened yet.

And now 48 hours later I am “judging” my daughters’ drawing contest while trying to type up a few paragraphs so I can look back on the past 2 days when I wonder at my desk this week where the weekend went!

Craziest thing my DD1 said

The craziest thing my DD1 ever said - at dinner last night:

“Speaking of retarded screaming ninja monkeys, can we get a platypus?”

Just for the record, we were not - nor have we ever - discussed screaming ninja monkeys.

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The week thus far

alicemvp-low
Sunday: We went to school for the cross country awards. Season is over… Alice got the JV MVP award!

Monday: 22 mins elliptical, full circuit

Tuesday: 8 mins elliptical warm up. A sucky mile. Abs. That night I was taken to American Stage theatre by a friend to see This Wonderful Life. It is a 1-man, 1-act production of It’s a Wonderful Life. He does some voices and other characterization, but is mainly George. Christopher Swan was wonerful, very moving. I knew it was a 1-act but did not know it was a 1-man show. Very impressive!

Then I got home and DD2 wants to be quizzed for her social studies test. Which she hadn’t studied for. Which is coming up Thursday. How come when Mommy isn’t home kids forget to do their homework?

Good news though — our NEW BED got delivered while I was away. A Sleep Number bed. I came home to a new bed with fresh, clean sheets, a new matress pad, and a tired, happy husband.

Wed: I skipped the gym to clean the kitchen. I find I need an extra day each week to play catch up every now and then. Especially after being sick last week and out last night — and I knew we’d be gone Wed night again too.

father-daughterWed night was the Jingle Bell Run in downtown St. Petersburg. 3 miles with music, santa, bells, dogs, kids - a family walk/run that is a lot of fun. No clock though, so I told Alice I would wait at the start/finish and time her. We knew a few other people running and got to talk to about 10 friends that night at the race. That was sweet. Lots of red and white striped socks, santa hats, etc. Alice came in at 3 miles, 23:09. Just behind her 23:10 5k PR.

Oh, and BTW, she was invited to join the varsity track team to run the 2 mile.

Thursday: 8 min rowing warm up. 2 miles on the dreadmill. Walking lunges with 8 lbs. Squats on the BOSU. Tricep kickbacks and bent over rows with 8 lbs. 21’s with 10/8 lbs. (switched part-way through.)  Abs with a 4 lb weight on BOSU. Brian finished his workout the same time I did and we layed mats down next to each other to stretch. That was sweet.

Tonight I got all organized for holiday cards. Found the envelopes, found the Sharpies, photos are printed. I’m ready to rock n’ roll this weekend. I also have to take DD1 to temple for a friend’s bat mitzvah, help DD2 get together with her science fair partner, grocery shop, laundry, pack for winter break and drop off the recycling. And need to find a gift for my in-laws. Digital picture frame? We have a party Sat night and our anniversary on Sunday. Yawn, boring slow empty weekend again ;-p

Congrats to cousin Justin on his engagement!! Love you!