The rest of April…

I’ve been M.I.A. in blog world lately. Sorry about that. I feel guilty sometimes, but then I figure I am living life instead of writing about it – and that’s good too.

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Thumbs up near the finish line

The biggest event that happened (for me) since my last post was the IronGirl Clearwater 5k. This was a gorgeous womens race from Clearwater to Clearwater Beach. (I received free entry.) Lots went right that day… I ended up with an unexpected running partner, I had my first shoe timing tag, ran past gorgeous water views, and borrowed DD2′s camera to get some fun photos of half marathon friends finishing. (Photos will be here for 2 weeks)

Really there were only 2 down parts to the day. One was the BRIDGE. Look at any recap from the race, and it will mention the bridge. Florida is famous for flat running, so when you suddenly run over a bridge, then take a hairpin turn and run back over the bridge, that adds a certain measure of difficulty for a Florida runner.

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The other negative was the lack of mention/enthusiasm/phone call from my husband that day. Maybe because we’re at races all the time… but I’m not usually the one running.

I went to packet pickup on my own and socialized with vendors. I drove to the race with my friend Sandy, who was running the HM with 2 friends, and her husband, and her sorta-sister Krystal. Turns out Krystal was running the 5k and is about my pace, so we held tight together most of the race and it helped a lot.

Me and Krystal at the finish

Me and Krystal at the finish

I also got to see a lot of my Tampa Bay Blogger friends! Jenny was even awarded the Athleta “Power to the She” award. I got a few photos with her and her daughter.

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I ran the race with my phone in my hand to force myself to take more photos.

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After the race I hopped back in the car with Sandy’s crew and we hit up Cracker Barrel. There might have been a sweet potato with a side of bacon with my name on it.

I would have loved to just crawl right in bed after that race, but instead I took my daughter to play rehearsal and sat in the audience as the photographer. If you are ever asked to photograph an event with lots of people in the audience, it’s great to get photos at the dress rehearsal first. Sometimes the shots come out better without bobbing heads in front of you, and other times it just prepares you for the order of events so you are ready to press the shutter during the most important moments. In this case – a full musical (“The Music Man”) – I knew when the dance jumps and lifts were coming, and I could move around the theatre without disturbing anyone. I ended up photographing 2 dress rehearsals – first I got the major moments, and I came back to get all the other details. That way everyone in the cast would find photos of themselves. This is important to kids who choose to be on stage! I shared my 400 photos with the cast and crew using Google Drive, and I hope they download & share them to their hearts content.

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You might think 400 is a lot of photos… but I was just getting warmed up. The following week was Celebrate the Arts week at school. Classes had visiting artists of all different mediums to be photographed, and there were juried art awards to be photographed, and a cocktail party on the opening night of “The Music Man”. And a performance by the middle school kids and high schoolers in the gym. And just when I thought my fingers would fall off from editing photos, there was a spring concert with all the school musicians playing – including DD1′s boyfriend on guitar with his rock band – so that could not be missed. (Classic rock, not punk, FYI.)

But then the best photos happened… I was asked to be the official race photographer for the Best Buddies Friendship Walk in Tampa. DD2 came as my backup photographer. We were there for 5 hours and took about 1200 pictures, which I then had to edit and upload to Facebook – but it was SO worth it! Best Buddies is an inclusion program that helps people with intellectual and developmental disabilities make friends, find jobs, mainstream at school, etc. inclusion

Many of the Buddies who were at the event were high schoolers with Down Syndrome who were paired up with an average high schooler to help them find their way around, eat with at lunch, go to parties, etc. One high school had their Varsity Cheerleaders there, along with a team of cheerleaders with different abilities, and they got up on stage and cheered together!cheerleaders

It was a day full of smiles and warm fuzzies, as well as a 5k fun walk. walking

PDQ, Starbucks and Whole Foods all had booths with free food. There was a face painter and a bounce house. And the DJ was awesome! He handled the day’s unpredictability level very well!

I’m so glad DD2 came with me. She’s been dealing with typical high school girl social crap, and suddenly there were a few hundred people who wanted to hug, high five, and just hang out with her. No one was there to judge. Everyone came in friendship, with an open heart, and that is how my daughter lives her life. She always gives people a 3rd and 4th chance to be a friend and keeps her hopes high. As much as she did NOT want to get up at 6am to drive to Tampa for this event – she left with a grand smile and positive words :)

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Our other recent event – also full of photos – was Prom. Only it was NonProm… here’s why. My daughter is a sophomore. Normally she wouldn’t go to her school’s junior/senior prom. But her boyfriend is a junior. And then along came the Regional Track meet. My daughter was just waking up to volunteer for the meet because she was out with a stress fracture, when her phone rang. Someone was having diabetic concerns from the girls 4×800 relay team and they needed a 4th runner. She literally ran up and down the block a few times to test her leg out, and decided to do it. 3 hours later, I was watching her relay team win the Regionals (while taking photos), sending them to State.

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And a few hours after that her boyfriend’s relay team made it to state as well. AWESOME! But… State meet was the same night as -  you guessed it – prom!

So we cancelled the hair appointment and put her dress in plastic for next year. He cancelled his tux and invited her to dinner the night after Prom at the Melting Pot instead. He wore a jacket and tie, and she wore a cute dress from the back of her closet. They went ahead with the boutonniere and corsage, which made me happy because we ordered Van Halen guitar picks to be added into his boutonniere. (I told you, classic rock.)

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Flowers by 2birdsevents.com in St Pete. The photo doesn’t do them justice.

I really nailed her makeup. We did a run-through at the Dior counter at Macy’s a couple weeks ago and I watched very closely. BTW – eye makeup before concealer and foundation. Who knew? The curls fell out of her hair though, so we’ll have to keep trying with that one or go professional for real prom next year. She asked to take photos in her friend’s yard, which is large and lush, so we would have a nice backdrop. And then they went to dinner.

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Goofing around like a true thug.

After the Melting Pot, he took her to the park and pulled a hand-made “Prom 2013″ banner out of his trunk. He played some of their favorite songs on his iPod and they danced in the park at twilight.

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Yep. He’s a good one…

Then they came back to my house to watch “Dr. Who”. My daughter promptly fell asleep with her head on her date’s shoulder — before 10pm.

That’s how those crazy teens roll.

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And now I am preparing for Ragnar Cape Cod. It’s going to be a cold one, ladies and gents. About 54 degrees for the high, and camping out in 45 degreed. Compared to the 85 with high humidity I’m used to, I’ll be packing gloves and wool socks. No joke.

What’s the best event photo you’ve taken recently?

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Digital Running Reveals 2014 Challenges

This year, Digital Running announced their first running challenge – the Interstate Challenge. The idea was pretty easy: run 2 races of either Half Marathon or Marathon distance in 2 different states that were USATF certified (so your results could be confirmed online), and earn some *bling Bling*.

Yep, that’s it. So you could run the Disney Half in Florida and the Go St Louis full in Missouri. Or whatever…

This challenge is NOT full and still accepting entries… but in the meantime, Digital Running has revealed two 2014 challenges that are coming up!

You can check out the official rules for the Hat Trick Challenge and Grand Slam Challenge, but this is the jist of them:

For the Hat Trick challenge, run 3 of the following races: 5K, 10K, Half-Marathon or Marathon.

For the Grand Slam challenge, run all 4 of the following races: 5K, 10K, Half-Marathon AND Marathon.

These can be in the same state, in the same weekend… Registration for both challenges will open up this summer and the medals have not been revealed yet.

Now, here’s the kicker!! Let’s just say you are running the Dopey Challenge at Walt Disney World this year. If you register for the Grand Slam, you’ll get all SIX Disney medals plus the TWO Digital Running medals, for a total of 8 medals in one weekend – and 48.6 magical miles!

If you stay Sunday night for the Digital Running post-marathon party, they should be able to verify your times on the spot (Disney is usually pretty good about posting them right away), and you will actually get “crowned” at the party.

The Dopey will fill up quickly. For example, Runner’s World Magazine offers a special Dopey training plan and other goodies which became available April 2 (7 days ago at time of writing) and it is already 90% full!

Walt Disney World Marathon weekend races go on sale in 28 minutes! Good luck and Happy Running!

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Running amuck at the Dirty Girl Mud Run Tampa

IMG_20130209_094318There was a lot of running going on this past weekend!

Saturday I had a 5:20am wake up call to meet Caroline and Jackie to drive up to Dade City, outside of Tampa, Florida, for the Dirty Girl Mud Run 5k Obstacle Course. We had a group called the Dirty Bloggers made up of women from Tampa Bay Bloggers and Tampa Bay Lady Bloggers.

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My gear checklist

Friday night I was laying out my clothes for the race, my clothes for after the race, everything I needed with me – and my DD1 decided to open up. She was telling me about school, her boyfriend, her hair – talk talk talk. Which was GREAT until 11:05pm rolled around and I had to tell her I had to get in bed so I could have a good race the next day. Luckily she is a runner, and completely understood.

Around 11:30pm Brian came to bed. Then “beep beep” – his computer told us he had an email. It was outside our bedroom door, closer to my side of the bed.
“You’re going to go mute that, right?” I asked.
“I guess so, ” he said, and reluctantly got up.

Which is when he tripped on the laptop cord and bashed his heel and yelled an obscenity through the house – so not like him. But he had a half marathon the day after my race, so he went to ice his foot. But left the light on outside our room and the door open. (How many wives would do that to their runner husbands?) But he gets a free-pass because he was hurt.

Me early in the AM

Me – early in the AM

I managed to doze off, heard the alarm, turned it off, and fell back asleep. Luckily, the race angles were watching over me and 7 minutes later I woke up on my own and had no recollection of the alarm having previously gone off. I went through my getting ready and triple checking routine, hit the potty one more time, and drove to meet C&J.

I’ve known Caroline for a little while, but had never met Jackie. Conversation in the car was easy and all over the place. We had a good time, but also noticed fog creeping in and the temperature dropping as we got further into the middle of nowhere. It had been 75 degrees lately, and here it was about 46 degrees.

The Dirty Girl Mud Run was being held on a ranch called Little Everglades. Jackie had been there for the Tough Mudder. I have never done a mud run. Because it was February, I knew the mud and water could be cold. And I knew people who had ingested mud at a race and got ill. Ecoli type stuff. So when the bloggers were first approached about covering the race on our blogs in exchange for free entry, I said I would come as the team photographer and take pics of everyone along the course. This way I could skip the mud, still run, and hang out with everyone. Plus, we all know bloggers need photos NOW, not next week.

Foggy morning!

Foggy morning!

Dirty Girl thought that was a great idea. I think their great idea is reserving 250 entries for cancer survivors to run free! I hear that proceeds from the event benefit the National Breast Cancer Foundation.

The event was ladies only. It is a 5K distance with 11 fun-filled obstacles. There were inflatables, mud, water, walls, ropes, tubes and more. Our group was the first wave of the day (clean shower area!) and we were going to go as slow as our slowest team mate. Everyone helped each other and waited for each other. After each obstacle I would sprint ahead and wait with a camera and try to get photos of the whole Dirty Blogger group on each obstacle.

From the minute I arrived everything went smoothly – they seemed so much more organized than The Color Run, my last 5k volunteer event. We got race # bibs, T-shirts and cute Dirty Girl necklaces instead of medals.

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As it neared our start time, Dirty Girl got us warmed up with 2 Zumba instructors. While the others danced, I ran ahead about 1/4 miles to be ready to take photos. And then they were off!

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They ran right through a barn with horse stalls first off. Luckily it was empty, but it reminded us for the rest of the day that this was really a ranch. There was POOP everywhere! Like, huge piles next to huge piles. That was the only bad part of the whole day though.

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The bloggers ran, walked, climbed, rang bells, got stuck in the muck, and I got photos of it all! And at the end, we crossed the finish line in 3 smaller groups, and posed for photos in one large group. The whole 5k was about FUN FUN FUN. Even as we were grossed out, we were giggling at the same time.

Bondi Bands sponsors my husband’s run club, Digital Running. So I was able to get all of the Bloggers matching Bondi Bands. These rock for keeping mud out of your ears and hair out of your face! And the fabric is backed with sweat-wicking material. If you ever need a Bondi Band coupon code, just check Digital Running (right side of this page).

(Click images to view them larger…)

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Jenny brought us pink shoelaces (these aren’t my feet)

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Near the start

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The first obstacle – everyone said this was harder than it looks

 

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They thought they were sliding into a mud pit but the blue barrier blocked them.

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After getting muddy, wading through this pond cleaned everyone off

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But there there was another mud pit. Margarita (L) got stuck

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Jenny practices her Karate Kid moves

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Bounce house anyone?

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That’s one Dirty Blogger!

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How low can you go, Denise?

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Good for our legs?

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A hill in Florida??!

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That’s Meghann getting all Catherine Zeta Jones in the gold tutu

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The wall looked much more daunting from further away

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people said this hurt their shins. Margarita decided to ROLL across – good idea!

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Someone said this was the most terrifying. There was a bell to ring at the top.

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high knees like football studs

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Crossing the finish line!

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All the Dirty Bloggers:

Margarita, Mary, ?, Jessica, Meghann, Nicole, Genna, Caitlyn, Jenny, Lydia, Denise, Jackie, Me, Caroline

One of the bloggers who was there with us, Jenny, wrote a post with tips for a mud run. Her list is great! You should check it out, here.

#plankaday in the gas station after the race

#plankaday in the gas station after the race

The next day was the Rock ‘n’ Roll St Petersburg Mini Marathon (5k) and Half Marathon. My husband and daughter were signed up to run the Half Marathon together. This was DD1′s first HM. She trained all summer in the heat, the poor dear. She had some back pain the week before, but felt good the week of the race. She watched what she ate and tried to get extra sleep. She also had a back massage on Wed. and took an aerial yoga class the day before the race to lengthen her spine.

Meanwhile, I signed up to volunteer with the Running for Brews crew. They were handing out M&Ms and Gummi Bears to runners going by. I wanted the camaraderie, but I thought the food was kind of weird, so I brought pom poms instead. Lora and I wore matching green Digital Running shirts and green tutus to cheer. She made some glittery signs. And Alice’s yoga teacher, Tara, came to cheer with us just to see Alice – super sweet!

I jumped up and down for quite some time...

I jumped up and down for quite some time…

As it turned out, there was a very enthusiastic crowd at the Running for Brews area, and I knew a few of them. Everyone I knew who ran the 5k or HM said we were the most spirited volunteer area, and seeing us at mile 11 perked them up. During the 5k I jumped on the course twice with friends to take them to the next street corner and chat a bit.

Then I started getting worried for DD1. When she has a bad run, she starts to T-Rex her arms, tilt her neck uncomfortably, and eventually cry. It pains me to see it. And I SO did NOT want her to go by looking all scrunched up and out of her element. Her goal was 2:00 and she was going to run with the 2 hour pace group, so I prepared myself to look for that sign.

First we saw the lead male… soon thereafter I saw Jessica Crate. Then Brian came by. Then the 1:45 pace group went by. Then his friend Katie ran by and high-fived me so hard my hand stung! I thought I still had ten minutes, but suddenly – there was Alice! First she smiled, then she stuck her tongue out KISS style and gave a double thumbs up! I got a photo, Tara got a photo, and the photographer next to me got a photo. She looked relaxed and comfy and like she was having fun. I was so happy for her!!

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Lots of other people I knew ran by, and I cheered for them all. Until it hit about 2:30 and I was anxious to know how Alice did and how she was feeling. Plus I had to drive her home before I could hit the Running for Brews after party.

Father daughter finish line fun

Father daughter finish line fun

Lora and I went with a few friends to the finish line and texted Alice. There I saw more people who I knew, who I didn’t even know had run the race! It was just starting to get really hot, and the finishers were guzzling chocolate milk and Gatorade. Eventually I met up with Brian and Alice. They were both feeling great. He ran a 1:33, his 2nd fastest HM and Alice ran a 1:50!! She said she was near starting corral C and the 2:00 pacer was in the back of corral D, and she didn’t want to fall back to him, so she ran her own race and tried to keep the 2 hour people behind her. It worked!

Lora and I took Alice for food and dropped her off at home. She wanted a sub heavy on the meat, extra Gatorade, and the ability to eat and sleep at the same time. Lora had promised Brian Cheetos, so she got him a bag of those. She bought mimosa ingredients, and I bought strawberries for the party.

The after party was full of mostly HM runners. Luckily the cute apartment complex where it was located had a pool and a hot tub. So people ate, drank, swam, dunked their legs, and shared running stories. We talked about Ragnar and compression socks and Lora’s broken toe. It was a beautiful Florida day!

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When it came time to walk back to our car near the race start, Brian said he wanted to hold my hand and stroll through downtown – so we did. Then we drove home to return to parenthood.

You may know I am also taking part in the Love My Abs challenge this month. So that night although my feet were tired I decided to plank till I couldn’t anymore and then finish with some crunches. I ended up sticking a 4 minute plank!! I truly amazed myself!

I love that fitness allows me to see results that I can only thank myself for :)

Before falling into bed, I saw a link for this race on Facebook: http://www.imathlete.com/events/CalienteBareDare5k

Would you run nude? I would not! I don’t think I’d want to watch all that bouncing about on anyone.

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Upcoming races & coupons for YOU!

I don’t keep a race calendar, but it looks like I’m going to have to start.

bondiband1028In Feb. my blogger friends are running the Dirty Girl Mud Run in Tampa, and I will be trying to keep up as their official race photographer on the course. The next day my daughter will run her first HM, the St Pete Rock ‘n’ Roll Half Marathon, and I’m sure I’ll be a cheerleader near the Pier that day. Last year I handed out water in gloves and a coat. I hope this year is warmer!

Then later in Feb. I’ll be team mom at the Ragnar Relay del Sol for our team of 12 crazy runners shining brightly through the night, the RagStars!

RagnarDS-frontoutlinedIn March I just might sleep. But then comes April. Right away, my daughter’s Relay For Life team will kick off the month with a 9am-midnight walkathon to raise money for American Cancer Society. Because she is a team Captain, and only 14 years old, I end up on my feet giving out directions and taking photos all day and night.

The next April event will be the Iron Girl in Clearwater on April 14. Here again I’ll be joining my blogger friends as some of us tackle the 5k and others take on the Half Marathon.

Iron Girl’s main mission is to empower women toward a healthy lifestyle. That’s often my mission as a mother and friend.

My friend Denise at Denise is RunDMT said, “Since I began my running journey in 2007, I have truly felt the empowering effects of this sport with each training run and race. As runners, we constantly set goals for ourselves. We have some setbacks, but those small hurdles only make us stronger and essentially empower us.”  Isn’t that just life?!

To encourage you to join us in the Iron Girl journey, all Running Betty readers get 10% off an entry with coupon code TBBLOGGERS13.
Hurry! The code expires 2/28/13.

Learn more about Iron Girl and register for an Iron Girl event near you here.
Like Iron Girl on Facebook and follow Iron Girl on Twitter @IronGirl hashtag #IronGirlTBB.
Want to train for Iron Girl as a first race, or to PR from your last race? Ask me about Digital Running Training plans.

If the Iron Girl is too clean and tidy for you, check out the Badass Bash, designed to replicate obstacles encountered by members of our military, police and firefighters. It also benefits them! You can read my interview with the founder here, and you can save $10 on your bash entry with code BADASSDIGITALRUNNING.

That’s just the START of my race season! May is Ragnar Cape Cod, June is Ragnar Chicago and Wasatch Back, July is Ragnar Northwest Passage, August is Ragnar Great River… and I’m sure there will be other in between that I have forgotten!

If you’ll be at any of those races, let me know. We’ll take a photo, or share a hug and some words of encouragement. Or maybe you’ll pick me up as I crawl across the finish line :)

(and just to follow up with my lack of reading with my kids last weekend… we made up for it today. Lots and lots of pages of The Odyssey! But I never read it in high school, so I am happy to be making the time for it now, especially when it means watching how my daughter’s brain works as we dissect it. The problem I have is NOT picturing Disney characters while reading.)

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The Color Run St Pete, 2012

Totally disorganized — terribly FUN!

Once upon a time (this year), my daughter was training for her first half marathon. She thought the Walt Disney World Half Marathon in Jan 2013 would be a good idea due to the characters, music, and we’d already be there for Brian running the full the next day.

Unfortunately, the Disney HM sold out, and even though we usually have 2 entries set aside for Digital Running, they decided not to do that this year. So, DD1 chose to keep training and switch her HM to the St Pete Rock n Roll…

But we’d still be going to Disney for Brian to run the full. And then some friends said they wanted to do the Orlando Color Run that weekend. If you’ve never heard of The Color Run, it’s a 5k fun run where runners are shot with brightly colored corn starch along the course for a splatter painted feel without the risks and mess that come with paint. Since DD1 would not be running the HM, her schedule was open for the Color Run.

Then we heard that the Color Run was coming to St Pete, and since DD1′s HM training was now on a new schedule and Cross Country season was over, she was available to do the St Pete Color Run too. So she got some Cross Country buddies and her dad to sign up with her and started a Color Run team. The Rainbow Centipedes or something like that.

“The Happiest 5k on the Planet” is how the Color Run bills itself. There is no clock, no timing chip, no winner – just fun and frolic for about 3.1 miles and the slower you go, the more colorful your shirt ends up. It benefits the Juvenile Diabetes Foundation and cancer research, but mainly it’s just a cash cow. But because I have seen young people on Tumblr say The Color Run is a goal of theirs and is getting them to exercise a bit, it’s at least a healthy way to spend a Saturday. Unless you’re asthmatic.

They actually instruct runners to arrive dressed in white so they’ll look more blasted with color by the end of the race. Runners receive white t-shirts that say “The Color Run” on them. Some people add ties, suspenders, wigs, tutus, rainbow knee socks and other cute accessories in either white or rainbow colors.

Personally, I didn’t want to spend $50 to have people throw colored corn starch at me, but I wanted to be part of the party. So I signed up as a volunteer. I got an email saying I should come to 7th Ave for Color Zone 4.

There are 4 Color Zones. As people run through each one, roughly 1km apart, they have a different color of corn starch thrown at them. I wasn’t sure which color would be in Zone 4, but I didn’t care.

About 30 hours before the event I received an email update to come to 2nd Ave instead of 7th Ave. This was easier to tell people to look for me because it’s outside of Fresco’s Restaurant, but further from where I wanted to park so I would get in a 1 mile jaunt before the race began.

My morning workout buddy Britt decided to volunteer with me. About 20 hours before the event, she received an email saying they could put her with her friend (even though she never gave anyone my name or that I was at Color Zone 4) and that she should come to the volunteer tent near the start and then head to 9th Ave.

This was a little confusing… the street kept changing… and how did they know which zone I was in if they didn’t ask for my name? But we figured they had volunteer lists at the start we could look at. And 9th Ave was not only near where I wanted to park, but also near the finish line, so it seemed like a prime location.

I made plans to meet Britt at the local pool parking lot, she brought her friend Mallory, and it was a pretty 65 degrees with 85% humidity. I wore a tech shirt, leggings and a green tutu, along with the suggested bandana to cover my mouth, sunglasses to cover my eyes, a Bondi Band to keep my curls out of my face, and OLD sneakers that I keep in the garage for yardwork. I packed up a water bottle, marathon bar, and stuck my keys, cell, license and credit card in a Spibelt within the bag to keep them more protected – and small sewing scissors, more on those later.

It was 1.5 hours before the race start when we arrived at the start area. The sound system was being messed with, the unicorn mascot was just gearing up, and women were walking around with vibrant, colored, stainless steel sports bottles which were free to volunteers who were willing to fill out a survey about their experience.

The Color Run Rainicorn (rainbow unicorn)

We found the volunteer tent, and got in line behind about 30 others and people-watched while waiting. As expected, rainbow socks and tutus abounded. When we approached the front of the line, we saw blue, green, pink, and yellow Color Run Tshirts in boxes for the volunteers. People were being asked which color and size they needed. Then the woman manning the table explained the shirt colors corresponded to the color of corn starch in that zone. So they shifted gears and decided to group people by zone and send them off with their shirts to find the right street corner together.

When our turn came to talk to the lady in charge, she had only my name on her list, not Britt’s or Mallory’s, and she still had the Zone 4 address as 7th Ave. Instead of handing us Tshirts and sending us along to whittle down the ever-growing line outside the volunteer tent, she repeatedly attempted to radio over to zone 4 to find out if they still needed volunteers – but the radios were out of reach. In the meantime, the lady behind us in line said she would help hand out Tshirts, but the 2 Tshirt ladies said they had it all under control.

They didn’t. The line was getting longer, the wind was blowing the list away, walkie talkies were not working, only one person really knew what was going on and she couldn’t reach anyone else but wouldn’t make an executive decisions.

Eventually she decided since one of us was on the zone 4 list, she would send us to zone 4. We were given yellow Tshirts and asked to lead 8 others down the road who were in zone 4 but didn’t know where 9th Ave was.

While walking to zone 4, I busted out the scissors I had in my bag. I cut the arm seams and neck ring off the shirts, along with the bottom 2 inches. Then I put the shirt on over my tech shirt and tied it off to the side. Yep, I’ve done a lot of race volunteering!

With Britt at Zone 4 before the race started

At zone 4 was the zone 4 captain, waiting for the volunteer trainer to come tell us what to do. She worked with St. Anthony’s and told us about all the other races they are a part of that we could volunteer at. There was a large, inflatable yellow arch, some sandwich boards with fun Color Run phrases on them, a speaker, and a few pallets of large bins and trash cans.

The cardboard bins were full of yellow cornstarch. They don’t want people touching it so they can use the leftovers at other races. So we were to dip paint buckets into the big cardboard cans and then take plastic mustard squirt bottles and dip those into the paint buckets, and use the squirt bottles to color the runners. “They don’t need to be squeezed,” we were told, “just a flick of the wrist will allow color to come out.”

This was true. A small movement with the plastic mustard squirt bottles did allow a puff of color to come out, but nothing that would be lasting on a shirt of a runner going by. Just enough to make a 6-inch cloud of smoke. And with all the volunteers testing it at the same time, we were kind of in a haze of yellow smoky stuff. I tried wearing sunglasses, as suggested in my volunteer email, but they were covered instantly with corn starch dust and I couldn’t see at all. The bandana over the mouth was a great way to keep the dust out of our throats and off of our teeth and lips, but muffled our cheering for runners – and since I love to cheer people on and just wore the bandana around my neck. I wasn’t upset – I’m not complaining, I came totally prepared to be a MESS by the end of the race, and we were all having fun and giggling through the learning process.

We had some yellow flags to set out, and some tarps for the ground and then about an hour to wait.

and wait.

and then the first runner came through!

I would say the first 5 runners were probably racing. Everyone else was in it for the fun. It made sense to take your time so you could extended the experience. And runners on the outside edges were right near the color throwers, while those who stayed in the center could cover their mouths and avoid some of the dust. The race sold out at 10,000 runners, so they just kept coming and coming – all shapes, sizes, ages and – of course – colors!

My squeeze bottle wasn’t doing much. Some people had red ones that worked great, but my clear one was a pain in the butt. So I put on some gloves, threw my bottle to the ground, and grabbed a paint bucket. Then I just tossed color bit by bit on the runners. It was fun! Some people spun in circles, some made yellow color angles on the ground, a few people rolled around in the color – and some were stunned when we shouted, “last color station!” Then runners wanted us to get white spots that had been missed earlier, like on their headbands and tutus.

You may have seen Womens Running magazine Retweet this photo… that’s me with the bucket.

A few people asked for color over their heads or on their kids shirts. And then I saw a woman who went behind the volunteer tarp to turn cartwheels and do handstands in the yellow dust while her friends took her photo. I grabbed an empty bucket and photo-bombed the lady while pretending to throw yellow on her head. It turned out, she recognized me from Digital Running, and soon we were exchanging hugs and posing for photos together.

As time went by, I kept looking for the 7+ people who I knew were running the race, but I didn’t see any of them. Luckily, I did see my husband and daughter with her friends. They kind of saw me and smiled and kept going – and then we were all like, “hey, wait a sec…” and ran back to each other. I had a bucket of yellow and sprinkled them all. Brian asked me to drown his bald head, and I did. Then I threw handfuls on the girls and we shouted and cheered together.

They continued on to the finish, and I continued throwing yellow corn starch on runners and cheering them on.

A little while later Brian and DD1 came back around to say hi, figure out the plan for the rest of the morning, and take photos.

They went home to shower, and I stayed until the last walkers went past, and the street was relatively clean.

Cleaning was a chore. We had push brooms and light shovels to use as dustpans. At first the corn starch was so high, about 4-inches, that we could just scoop it with the shovels. Then we swept. Then we had a leaf blower, and Mallory blew the dust toward the center. Eventually a street sweeper came by and made things 90% cleaner in 1/5-th of the time.

Mallory was nice enough to blow off some nearby cars too!

The zone 4 captain had water and Chewy bars for all of us, and was going to throw away the extras. I saved about 20 granola bars for the kids lunch boxes, and the Color Run team took the water back.

I invited anyone I knew who was going to racing to a neighborhood soup-sandwich pub near our house, but I only had phone numbers for 2 of them. We ended up with a small group of 5 rainbow colored people for lunch. We pretty much agreed the race was totally disorganized but terribly FUN!

Some of our suggestions for next time include restructuring the volunteers so that every ten or so are assigned to the same zone as they approach the table – then grouped together and sent off, reminding walkers to stay to the right with signs along the route, reminding people with strollers to pull off to the side if they stop because the clouds of color make it hard to see obstacles, and making the route an actual 5k, because we thought it was short of 3 miles. The best accessory we saw was a man who took little baby tutus and sewed them on the sleeves of his shirt!

After the race, I showered, napped, and showered again. My skin and hair got clean pretty easily. I thought my cuticles and toes would stay stained, but they didn’t. I thought my hair would feel like straw, but it looked great at a wedding we were invited to that night. The worst part was my contact lenses. The corn starch pretty much sticks to moisture and globs up. So you have globs in your nose and around your mouth… but the little dust on my contact lenses blinded me when I got in the shower. The steam and water mixing with the corn starch left me unable to see. Luckily, I wear disposable lenses, so I popped them out and threw them away.

Me, after the race. Oompa Loompa hands.

The next day I took the dirty laundry from the 3 of us and shook it out piece by piece in the backyard before running it through a cold water wash in the laundry. Everything got clean in one wash. Brian wanted to keep his shirt colored from the run, and we read online that vinegar might set the color, so we have his shirt in a Ziploc freezer bag full of vinegar right now. I’ll keep you posted on how that goes…

Have you run a Color Run or Light Up race? Would you do a 5k without a chip time or clock?

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