Week 17, Run 1

A bit over 3 miles. Brian and I dropped our car off at the shop to fix the tire, so we just wore our running clothes. We walked to the corner together and then he took off in front of me. I did 3 miles about 5 mins faster than he did 5 miles. Cardio was really good today but some calf aching. After: Stretched, 20 pushups, showered. Time to

Week9, run 3 – a.k.a. Disney’s Royal Family 5k

Saturday was the Royal Family 5k at Walt Disney World – part of the Disney Princess Half Marathon weekend. On Friday we picked the kids up from school and drove to Disney’s Wide World of Sports. Alice and I got our race packets and visited the expo booths with my husband and other daughter. The expo was very tiny compared to the others I’ve been to. Kind of a let

Unintended run

Today was an off day but I came home from the Disney Marathon Weekend so pumped I had to run. My 11 y.o. daughter said she would run with me. She trained this summer with my husband in our neighborhood so she could tell me a 2-mile run and where the 1/2 mile point was, etc. We walked from our house for about .25 mis. Then we hit the START.