What I ran my 3 miles to this morning:
Jet - Are you Gonna be my girl? (warm up)
The Fray - Over my head (warm up)
No Doubt - Spiderwebs
Michael Jackson - Wanna be Startin’ Something
Nickelback - Rockstar
Britney Spears - Piece of Me (Junior Vasquez & Johnny Vicious radio edit)
Kelly Clarkson - I do not hook up
Christina Aguilera - Fighter
Paramore - Misery Business
Martika - I Feel the Earth Move
Black Eyes Peas - Boom Boom Pow
Young Love - Find a New Way (Cool down)



November 3, 2009 at 12:57 am
Hey, I’d check out cadence apps . If you run with music , its worth a peek. You pick the Beats per minute you want and it plays all the music you have that matches that BPM. Great for pacing.
http://www.cadenceapp.com