RT @activenetwork:
Check Your Form: Running With Correct Biomechanics http://bit.ly/RunForm
Quick, to the point, easy to understand. All the basics in one place!
Proper Running Form
Running Betty
Running with a dash of Boop-oop-ee-doop!
RT @activenetwork:
Check Your Form: Running With Correct Biomechanics http://bit.ly/RunForm
Quick, to the point, easy to understand. All the basics in one place!
Thanks for the link – I have the worst biomechanics ever. Well, okay, not ever. But bad. But I still run, and love it, even though I need constant re-adjustment, lol!
Anyway, just stopped by to say hi.