I managed to sneak in a 3.33 mile run Sunday in the 68* weather, and finished with a 1 minute plank.
Monday I did not work out in the AM and I will go to Alice’s track meet in the PM. I’ll keep you posted!
I managed to sneak in a 3.33 mile run Sunday in the 68* weather, and finished with a 1 minute plank.
Monday I did not work out in the AM and I will go to Alice’s track meet in the PM. I’ll keep you posted!
March 8, 2010 at 8:48 pm
I should probably plank it once in a while…..