Did I work out today? Of course I did, it’s Juneathon!
Today I went to the gym. I did 20 mins on the stairmaster. Unfortunately I also had a conversation with the woman next to me about Israeli foreign policy. At the gym I’d rather talk about Beyonce’s clothes in her new video and light stuff like that. Or recipes. That’s good gym talk – think about food…

Then I did free weight flies and chest presses while lying on a ball. And a set of curls on each arm. I did crunches with an 8 lb ball. Oblique crunches on the ball against the wall. A little yoga cool down. Hmmm, I think I’m forgetting some stuff but I had a mudslide so I can’t remember.
Ah, yes, the mudslide. I was at a networking event tonight. Everybody ordered a beer. I hate beer. Beer tastes like moldy rice with twice the calories. But tomorrow is my birthday, so I treated my running booty (get it?) to a mudslide that included ice cream, whipped cream, frangelica and maybe kahlua. I’m not sure, because the bartender made it, not me. And it was tasty.

Tomorrow is National Donut Day. I will not be eating free donuts on my birthday. But you can if you want. Just tell them you’re actually celebrating my birthday, not National Donut Day
G’night.